HIGH PERFORMANCE COACHING
Having your Best Season starts with your ambition and goals, setting targets and critically having a performance plan that supports your peak performance with regular measurement, evaluation, feedback, and review.
WITTW - WHAT IT TAKES TO WIN
What it takes to win is a performance methodology that works back from your goal, dissects your performance, identifies gaps and provides training and preparation solutions so you can reach your potential.
OPTIMISE YOUR PERFORMANCE
WHO ARE YOU?
HOW WE SUPPORT YOU
High Performance Coach
International cycling reputation and cycling expert, high-performance coach and leader offering personal support previously available to professional or national team riders. Simon has personally coached riders to podium success at the highest level in cycling, including TDF stage wins, World Tour events, Olympic Games and Elite World Championships.
International Network of Specialists
Simon is proudly a generalist, with thorough knowledge of training science and exercise physiology, mental skills and psychology, aerodynamics, sports engineering and equipment selection, fuelling and exercise nutrition, and pedagogy of coaching methods. Simon understands the need to tap into his network of experts to stay on top of contemporary thinking and methodology.
Target Based Preparation
Target-based preparation – performance assessment and evaluation form the basis of Simon's training philosophy.
Develop Your Performance Mindset
Along with contemporary physical and technical strategies, Simon can help develop your performance mindset, mental toughness, pre-event preparation and routines, effectively manage stress, anxiety distraction, and implement effective goal and target setting.